However, everyone only saw their confident and charming performances on the stage, but few people knew how hard they worked before their debut. In fact, many Korean artists have said that their successful debut is not as easy as everyone thinks. Korea is a country with many idols. It has a population of more than 50 million, but since the last century, there must be at least hundreds of thousands of artists and stars, not to mention the artists who made their debut. There is a saying in South Korea: Walking on the streets of South Korea, at least one of the ten teenagers is a trainee.
Of course, the star artists who made their debut in Korea, whether singers or actors, are excellent in face value, performance level or figure. The company has very strict control over the students' face value requirements, body management, performance skills and dietary requirements before their debut. So why do Korean trainees grow quite tall when they are controlled from an early age?
South Korea has very strict dietary control for students. Many Korean trainees are very uncomfortable at first. Some people can eat a lot at a meal, but after becoming trainees, in order to meet the company's standards, a bowl of rice is divided into three times, which is the amount of food for one day.
Normal people can't stand it at all, and they can't help but want to eat more, so trainees will try their best to reduce their appetite, such as eating or drinking water against the trash can. Bigbang members have said:? Because you are a student, you can't eat meat for you. You should keep healthy and eat light food to keep healthy. Unless the company has any special activities or special rewards, don't think about big fish and big meat. ?
South Korea's new combination members, generally have the same characteristics as * * * is thin! These artists will be asked to lose weight during the practice and carry out extremely strict weight management. Fat is likely to be eliminated! It is because they control their diet that they pay special attention to it. Although eating less, the nutrition is balanced, because under the premise of controlling diet, the substances needed to ensure nutrition and physical development will not lead to stunting. In addition, they have been training and exercising, which can also promote bone growth. Because under the premise of controlling diet, they are guaranteed to be nutritious and not stunted, and the selected students are the best people in it. Of course, they won't choose fat and short people as their debut idols.
We have to admit that the comprehensive level of Korean artists is really high. I wonder if there are any beans you like in Korea?