I think it's always possible and you can exercise, but it's worth your persistent exercise. There is also the topic that you can eat more cucumbers. Modern medicine believes that cucumber contains cellulose, which plays a certain role in promoting intestinal peristalsis and accelerating excretion. Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. Fresh cucumber also contains propanedioic acid, which can inhibit the conversion of sugar into fat.