A very effective way to lose weight by scraping oil. Since life has become better, more and more people have embarked on the road of obesity. Many people have been losing weight and gaining weight again and again, which makes dieters collapse. I have arranged a very effective way to lose weight by scraping oil for everyone. Let's have a look.
Scraping oil is an effective way to lose weight 1 1, and it is the most effective formula of traditional Chinese medicine to lose weight.
The most effective formula for losing weight in TCM is based on physique. Chinese medicine pays attention to syndrome differentiation and treatment. If abused, it may be ineffective or harmful to the body. For example, obese people with spleen deficiency and dampness resistance are suitable for Chinese medicines such as Poria cocos and Atractylodes macrocephala. Obese people with phlegm and turbidity are suitable to use traditional Chinese medicines such as Pinellia ternata and dried tangerine peel, while obese people with liver stagnation and qi stagnation are suitable to use traditional Chinese medicines such as Bupleurum and Radix Paeoniae Alba.
2, scraping oil and slimming remedies
Lotus leaf, mulberry leaf, wild chrysanthemum, cassia seed and other medicinal materials are commonly used in folk slimming remedies, which can clear away heat and reduce blood fat, moisten the intestines and relieve constipation. These herbs can really reduce the absorption rate of fat and the concentration of blood lipids, thus achieving the effect of losing weight. However, these remedies are not suitable for all obese people, and the abuse of these drugs will damage the yang of the spleen and stomach and harm the body. In order to lose weight, some people abuse medicinal materials with diarrhea, which is even more undesirable.
3, the correct Chinese medicine to lose weight.
If you want to lose weight with Chinese medicine, you should first ask a professional Chinese medicine practitioner to help you regulate your body and prescribe a suitable prescription. Traditional Chinese medicine believes that medicine and food are homologous. In daily life, eating more melons such as melon, cucumber and bitter gourd, and eating more vegetables such as green vegetables and lettuce can also reduce the absorption of fat, thus avoiding getting fat.
Conclusion: The most effective formula of Chinese medicine to lose weight should be formulated according to personal physique, and other people's schemes should not be abused. If you want to lose weight with Chinese medicine, you should see a professional Chinese medicine practitioner and lose weight healthily on the basis of conditioning your body.
A very effective way to lose weight by scraping oil II. First, hawthorn lotus leaf cassia seed tea
Cassia seed and lotus leaf are common ingredients in slimming tea. In fact, combining them separately to make tea can also reduce fat and scrape oil. You can simply pair them up. Generally, it should be made according to the formula of 6 grams of cassia seed and 3 grams of lotus leaf. Generally, this is the daily consumption. Put these two ingredients into a casserole, add enough water at one time, then brew with boiling water, and use one dose every day, and the effect is very good.
Second, winter melon skin corn beard scraping oil tea
First of all, you need to take 5 grams of winter melon skin and 5 grams of corn stigma, and then boil it with appropriate amount of water, which takes about 10 minutes, and can be used as ordinary tea. Among them, winter melon skin has the function of detumescence and diuresis, and corn stigma also has the function of lowering blood fat, which is very suitable for people with heavy moisture. It can not only help to lose weight and scrape oil, but also improve the problems of hyperlipidemia and hypertension.
Third, mulberry leaves and hawthorn scrape camellia oleifera.
First, you need to prepare 5g mulberry leaves, and then choose 10g fresh hawthorn. You need to add enough water at one time, and after boiling, you can drink it as ordinary tea, which is the daily dosage. Mulberry leaves have the functions of lowering blood fat and calming the liver, and hawthorn has the functions of promoting blood circulation, removing blood stasis and lowering blood pressure, which is very suitable for people to lose weight and obese people with hot constitution.
Four, dried tangerine peel and poria cocos scraping oil tea
It is necessary to prepare 3 grams of dried tangerine peel and 5 grams of poria cocos in advance, add enough water at one time, and use it as ordinary tea after boiling, which can help people improve their obesity and is very suitable for obese people with phlegm and dampness.
The purpose of losing weight is to have a good temperament and good health, but there are many ways to lose weight that will damage the body, thus losing the purpose of losing weight. So don't pursue speed excessively, and implement it on the basis of safety.