2. The skin care trilogy is indispensable. Try to wear pajamas with a big round neck after taking a shower. While caring for the face, you should also care for the neck and massage for at least ten minutes at a time.
3. Even in winter, you can't apply the mask once every two or three days.
4. No matter how complicated the skin care work is, don't forget three things you must do every day: body lotion, hand cream and lipstick. If a girl has a beautiful face and rough hands and feet, it will also give a bad impression. Therefore, you must always keep moist and persist for a long time in order to harvest the exquisiteness and beauty you want.
Everyone should understand this truth: good skin is not bought with the essence of 10 bottle 1000, but by persistence and hard work every day. Therefore, whether you are a 5-piece moisturizer or a 100-piece cream, the girl who can persist in skin care every day is the skin care winner.
6. UV protection is very important, whether it is umbrella, sunglasses, clothes, hat, sun protection, or staying indoors, no matter what method, in short, do a good job of sun protection and UV protection.
7. exfoliate regularly. Due to normal skin metabolism, some dead skin may accumulate on the skin surface. These dead skins no longer provide other functions, but accumulate on the skin surface, which will make the skin look darker and darker and make the skin feel rougher. The treatment method is to exfoliate regularly and clean up this part of dead skin, so that the skin can more easily absorb all kinds of moisture and essence you give it, and it will be more transparent and smooth.
8. Drink plenty of water. After brushing your teeth in the morning, have a cup of warm water to clear your intestines, and drink a glass of water before taking a bath. I don't know if you have noticed that every time you take a shower, you feel a little thirsty. That's because hot water and steam take away some water from your body when you take a bath, so it will dry, so a glass of water before taking a bath will not be so dry.
9. Six red dates a day. How many red dates do you eat? Although this is special, it is not the default 6. You can choose how much to eat according to your own preferences, which can be one or two or seven or eight, but you should not eat too much. If you eat more than a dozen red dates every day, some girls with poor spleen and liver may not be able to stand it, and the deficiency will not be supplemented, and it is easy to get angry.
10. Eggs, milk, apples, and soy milk. Try to eat at least one of the things you must eat every day. Girls who persist have long discovered the benefits of doing so: your skin will be more delicate and smooth than others.