Haha, I'm losing weight. 10 days I lost money 12 Jin. I lied to you and didn't die a natural death. It's too simple, that is, you hardly eat anything but a few tomatoes. My weight often changes every year. My height 178, the heaviest 190 kg, the lightest 124 kg. This is how I control my weight. Six weeks is a cycle. I tried very hard to go on a diet and the effect was very good. If time drags on, it won't last long. After losing weight successfully, you can persist for half a year with a little attention. I can't help it Obesity can only be like this.

My cousin is also very capable of losing weight. She is thin, but she always wants to be thinner. At that time, she ran 5000 to 8000 meters every day and didn't eat much. Much stronger than me.

It's not a good time for you to ask this question. I hope it is summer now. At that time, losing weight will not be so painful. Moreover, tomatoes are very cheap, and it is not easy to sweat if you don't eat them. Moreover, even if you exercise to lose weight, you always have to take a shower and wash clothes when you get home. Summer is the best. I usually lose weight for six weeks in midsummer. If we start now, I'm afraid it will get cold in a few days, especially dieting and losing weight is not suitable for winter, because it's too cold.