Let's "eat less". I recommend your method. Personally, it is still very healthy and effective, convenient and easy to operate. You know that round watermelon. Eat one-eighth watermelon in the morning and one-eighth watermelon in the evening, and two or three peaches at noon every day. I kept eating for three days. On the fourth day, I ate normally in the morning (I was too greedy, but I just ate vegetables and added some nutrition by the way).
It's easy to lose more than ten kilograms a week. I strongly hope you can try my method, which is very good! ! ! !
This is my personal experience, and it definitely works. Congratulations on your slim figure! !