Yogurt should not be eaten with the following foods

1, banana

Banana is rich in nutrition and has a certain effect on improving cardiovascular and cerebrovascular functions. But yogurt can't be eaten with bananas. Bananas and yogurt are easy to produce carcinogens. Some people who are prone to diarrhea due to deficiency of spleen and stomach are more likely to have abdominal pain and diarrhea after drinking yogurt just taken out of the refrigerator, plus bananas, a food that promotes intestinal peristalsis.

2. Soybeans

Yogurt is rich in calcium, and the chemical components contained in soybean affect the digestion and absorption of calcium. Therefore, it is best not to eat soy yogurt.

3. medicine

Some drugs can't be taken with yogurt. These drugs include stomach drugs, antibiotics, iron agents and hypoglycemic agents. Some people are used to taking medicine with porridge, drinks and even yogurt as water, and they should try to avoid it. If you drink too much yogurt, the gastrointestinal tract will be more sour, and the coating of coated tablets, enteric-coated tablets and other dosage forms may be destroyed, affecting the curative effect. Therefore, it is suggested that during taking these drugs, it is best to separate the time of taking drugs from drinking yogurt for more than 2 hours.

4. Ham

People who often eat sandwiches and yogurt for breakfast should be careful. Ham and bacon in sandwiches are easy to cause cancer when eaten with lactic acid drinks (including organic acids). In order to preserve processed meat products such as sausages, ham, bacon and bacon, food manufacturers will add nitrates to prevent food spoilage and the growth of Botox. When nitrate meets organic acids (lactic acid, citric acid, tartaric acid, malic acid, etc. ), it will be converted into a carcinogen nitrosamine. Therefore, it is not advisable to drink yogurt 1 hour before and after eating food containing nitrate.

Extended data:

Dandelion is not clear about what food to use, but if it is taken in large quantities, it will cause diarrhea. Because the dosage of dandelion is too large, it will cause nausea, vomiting or abdominal discomfort, diarrhea and other symptoms. Some people will be allergic to dandelion soaking in water, and urticaria and itching will appear all over the body;

In addition, dandelion is cold, and people with weak constitution should drink less, and drinking too much will easily aggravate the coldness. People with spleen and stomach disorders who are prone to diarrhea should also drink less, which is easy to aggravate diarrhea.

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People's Network-Yogurt can't eat four kinds of food with what.