Lotus leaf, red bean and coix seed tea is a traditional drink, which is often considered to have the functions of clearing away heat and relieving summer heat, inducing diuresis to remove jaundice, losing weight and beautifying. The specific effects are as follows:

1. Clearing away heat and relieving summer-heat: Lotus leaf is rich in mucus and protein, which can eliminate heat toxin in the body, clear away heat and relieve summer-heat, especially suitable for drinking in summer.

2. Weight loss and beauty: Lotus leaf is rich in mucus, which can promote gastrointestinal peristalsis, help discharge excess body fluids and carbohydrates in the body, and play a role in weight loss and beauty.

3. Diuretion and detumescence: Flavonoids rich in lotus leaves can accelerate blood circulation, promote metabolism and relieve swelling symptoms.

4. Moisturizing and beautifying: Lotus leaves are rich in vitamin B 1, B2, carotene and other nutrients. Drinking lotus leaf tea for a long time can promote cell metabolism and make skin smoother and more delicate.

Taboo:

1. Pregnant women and lactating women should not eat it.

2. Patients with spleen and stomach weakness, spleen deficiency and dampness, damp heat and phlegm stasis should not eat lotus leaves, red beans and barley tea.

3. Lotus leaf tastes bitter and slightly cold, which is more suitable for drinking in summer, and it is not suitable for excessive drinking in winter.

In a word, lotus leaf red bean barley tea is called a good drink for clearing away heat and relieving summer heat, but it is not suitable for everyone. You should know your physical condition before drinking to avoid unnecessary health risks.