2. Improve memory: Polypolydatin in Kudingcha can promote the growth and differentiation of brain nerve cells, improve blood circulation in the brain, and thus enhance memory.
3. Improve sleep quality: Naphthalene in Kuding tea has sedative and hypnotic effects, which helps to relieve anxiety and tension and improve sleep quality.
4. Reduce blood lipid and cholesterol: Tea polyphenols and catechins in Kuding tea can reduce blood lipid and cholesterol levels and prevent cardiovascular diseases.
5. Antioxidant: Tea polyphenols in Kuding tea have strong antioxidant effect, which can scavenge free radicals, resist aging and prevent cancer.
6. Lose weight: Kuding tea can suppress appetite, accelerate fat catabolism and help to lose weight.
7. Relieve indigestion: Bitter taste in Kuding tea can promote gastrointestinal peristalsis, enhance digestive function, and relieve indigestion symptoms such as stomach pain and stomach acid.
8. Dilating blood vessels: Caffeine in Kuding tea can dilate blood vessels, improve blood circulation and prevent coronary heart disease and stroke.
9. Inhibit the occurrence of liver cancer: Bitter taste, tea polyphenols and other components in Kuding tea have cytotoxic effects, which can inhibit the growth and reproduction of liver cancer cells.
10. Analgesic and antitussive: Kudingcha has analgesic and antitussive effects, and can relieve symptoms such as cold and cough.