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Is eating barley and red bean powder good for losing weight?
Coix seed has the functions of invigorating spleen and promoting diuresis, clearing heat and expelling pus, and beauty beauty, while adzuki bean has the functions of clearing away heat and toxic materials, invigorating spleen and regulating stomach, inducing diuresis to reduce swelling, and dredging collaterals to relieve vexation, and can be used for treating diseases such as dysuria, spleen edema, beriberi, etc. Both of them are beneficial to health and balance. However, losing weight is not something to eat, and proper exercise is the best way to lose weight. Ren Fayi powder and red bean powder are mainly used to eliminate edema in the lower body. Personally, I don't think the effect is very good. (Different slimming powders have different effects. I personally have eaten many kinds, but the effect is not obvious. Powder is only for conditioning. )