2. The content of vitamins in hawthorn is extremely high, second only to red dates and kiwifruit, and the content of carotene and calcium is also very high.
3. Hawthorn leaves contain flavonoids, which is 20 times of fruit content.
Hawthorn is rich in nutrition, so dried hawthorn has many unexpected curative effects. For example, after taking the medicine, it has the functions of lowering blood fat, lowering blood pressure, strengthening the heart and resisting arrhythmia. At the same time, it is also a good medicine for invigorating spleen, appetizing, promoting digestion, promoting blood circulation and resolving phlegm, and has a good effect on chest, diaphragm and spleen fullness, hernia, blood stasis and amenorrhea.
Hawthorn can lose weight because the lipolytic enzyme contained in hawthorn can promote the digestion of fatty foods and remove excess fat in the body. If you insist on eating every day, it will also have a good effect on losing weight.
Vitexin, a flavonoid in hawthorn, is a kind of drug with strong anticancer effect, and its extract has certain inhibitory effect on the growth, proliferation, infiltration and metastasis of cancer cells in vivo.
Extended data:
These people are not fit to eat hawthorn.
1, spleen and stomach weakness. Hawthorn helps digestion only to promote the secretion of digestive juice, not to digest food through the function of strengthening the spleen and stomach, so it is not suitable for people with weak spleen and stomach.
2. Children, patients with excessive gastric acid secretion, physical weakness after illness and dental diseases are not suitable for eating. The child is in the period of changing teeth, and eating hawthorn or hawthorn slices and hawthorn cakes for a long time is not good for tooth growth.
3. Pregnant women. It is found that the acidity of the fetus in the early pregnancy is low, and the acidic drugs or other acidic substances ingested by the mother are easy to accumulate in the fetal tissue, which affects the normal division, proliferation and development of embryonic cells and easily induces genetic material mutation, leading to fetal malformation. Hawthorn has contractive effect on female uterus. If pregnant mothers eat hawthorn food in large quantities, it will stimulate uterine contraction and even lead to abortion.
4. Hawthorn has the function of lowering blood fat. People with low blood lipids will eat more hawthorn, which will affect their health.
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