Diet of pregnant women in the first three months 1, old beijing pimple soup
Ingredients: 2 tomatoes, proper amount of flour, a little coriander, a little onion and a little Flammulina velutipes.
Practice: add water to the flour and stir it a little. Knead the stirred flour into a knot by hand. Wash Flammulina velutipes and cut into sections. Peel the tomatoes for later use. Make oil in the pan, stir-fry chopped green onion, add tomatoes and stir-fry red oil, add three bowls of water to the fried tomatoes, and add Flammulina velutipes. When the soup in the pot boils, turn down the heat and pour in the noodles. Break the eggs evenly. Pour them into the pot and stir them slowly. Sprinkle sesame oil to taste before cooking, and sprinkle coriander at last.
2, dried bamboo shoots taro old duck soup
Ingredients: half a duck, 4 dried bamboo shoots, 2 taro 12, proper amount of salt, vinegar 1 spoon, 5g ginger, onion 1 segment, vegetable oil 1 spoon.
Practice: soak dried bamboo shoots in water for a few days and tear them into bamboo shoots. Put half a pot of cold water in the cast iron pot, put the duck pieces to remove blood, take out the duck meat after the water boils, and pour out the water. Add a small amount of vegetable oil to the wok, saute shallots and ginger slices, then stir-fry the blanched duck pieces, vinegar and 1 tablespoon for 1-2 minutes to separate most of the subcutaneous fat of ducks. Slice the taro. Pour half a pot of hot water into the wok, add sliced duck, bamboo shoots, onion and ginger, and simmer for about 1 hour. Add taro and salt and stew for about half an hour, during which you can remove the oil star with a spoon.