Soup:
Onion, tomato, cauliflower, cucumber, celery, green pepper
Exercise:
Put it all in the pot and boil it into vegetable soup.
How to eat:
The first day: only eat vegetables and drink soup;
The next day: only eat fruit and drink soup.
The third day: eat fruits and vegetables and drink soup;
Day 4: Eat some meat, vegetables and fruits, and drink soup.
The fifth day: eat fruits and vegetables and drink soup;
The sixth day: only eat fruit and drink soup;
Day 7: Eat only vegetables and drink soup.
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