Specific methods for massaging fingers:

① Hands clasped with fingers crossed, and then suddenly pulled away, giving necessary stimulation to finger muscles, doing 10 times or more;

② Stimulate the midpoint of the palm. That is, draw a line from the root of the middle finger of the other hand to the center of the wrist striation with the thumb of one hand, and stimulate the center point several times;

(3) Pull the fingers of the other hand with the thumb and forefinger at as large an angle as possible, and massage the fingers from the fingertip joint and then back to the fingertip joint, and massage each finger for three times.

Massage your hands carefully when applying skin care products, which can accelerate the growth of nails, make your fingers thinner and make your skin tender. The massage method is to massage the other hand with the fingers of one hand, gently draw a spiral from the back of the hand to the fingers, move each finger, especially the joints, draw a spiral and massage to the fingertips, then massage the fingers up and down 10 times or more; Massage the palm of one hand with the thumb of the other hand and draw a spiral massage from the palm to the elbow.