Tomato slimming method: a tomato (about 200 grams) has only 30 calories, which is equivalent to about one-eighth of the calories of a bowl of rice.

Only tomatoes are eaten for lunch and dinner, and breakfast can be eaten as usual, but of course it is mainly light and low-calorie food.

-Hardness: ☆☆ (with five capsules as the highest) for a week, only once a month.

-Function: You can lose 5- 10 kg (about 2-5 kg). Why can you lose weight by eating tomatoes? Women consume about 600 calories per meal on average.

If you replace one or two meals (breakfast, lunch or dinner) with tomatoes, you can at least reduce the absorption of hundreds of calories, so there will be no too much pressure.

Will not make the body lack nutrition, much less than the normal intake of 1800 calories for three meals a day, thus achieving the goal of slimming.

How many tomatoes can I eat for two meals a day? There are basically no restrictions. In fact, tomatoes can easily make people feel full. Just eat your stomach. You can try ~