1, do more exercise. If you want to stay away from sweating, it is necessary to do more physical exercise in your life. Because Chinese medicine believes that if a person sweats often, it is because the yang in the body is insufficient. Exercise is the most direct way to supplement yang, so I suggest you develop the habit of exercising more in your life.

2. use American ginseng. Patients with qi deficiency and yin deficiency are also prone to sweating a lot. In order to cope with discomfort, I suggest you use American ginseng to adjust. American ginseng has the effects of nourishing yin, tonifying kidney and conditioning the body. If used properly in life, it can make the body healthier. Therefore, it is best to use American ginseng to adjust in life.

3. Chinese medicine regulations. Using traditional Chinese medicine in daily life is also a common means to help people get rid of hyperhidrosis. The common drugs for treating hyperhidrosis are hawthorn, pulse pressure, cereal bud, sugar wax gourd, Beiqi and so on. You can adjust the dosage according to your actual situation and let your body recover as soon as possible.