Simply drinking a cup of goat milk powder every day will not make you fat. Whether a person is fat or not depends on the comparison between your intake and energy consumption. When the consumption is greater than the intake, you will lose weight, so you advocate physical exercise when you lose weight. When the intake is greater than the consumption, people will get fat, so when losing weight, we should not only exercise, but also control our diet. If you only drink goat milk powder every day (depending on the intake of other foods) and don't eat other foods, you will soon lose weight, but it will also easily cause malnutrition.