1, a firm belief is the key to Zheng Xinyi's success in losing weight. Among female stars, many people have tried to lose weight, but not many have succeeded in the end, and Zheng Xinyi's success is attributed to her firm belief and unremitting efforts. In the process of losing weight, Zheng Xinyi can always unswervingly follow her weight-loss plan, never give up no matter what pressure and temptation she encounters, and finally lose weight successfully.
2. Scientific diet control is also one of the factors that make Zheng Xinyi lose weight successfully. In the process of losing weight, Zheng Xinyi pays attention to his healthy diet, chooses appropriate foods and drinks, such as reducing high-calorie and high-sugar foods, increasing the intake of vegetables and fruits, and controlling his diet in a scientific and balanced way. This can not only reduce calorie intake, but also make the body get richer nutrition and make the body healthier.
Sticking to regular exercise is also one of the secrets of Zheng Xinyi's success in losing weight. In the process of losing weight, it is not enough to change eating habits, but also to exercise regularly to enhance the body's metabolic ability. Zheng Xinyi adopted yoga, running and other exercise methods, and insisted on a certain amount of exercise every day to keep the body running and better control hunger.