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Is it reliable to lose weight with L-carnitine?
Is L-carnitine reliable for losing weight? This issue has always been controversial. L-carnitine can't lose weight, but it can burn fat and transport it to other places. Therefore, if you want to lose weight, you should cooperate with exercise when taking L-carnitine, so as to achieve the effect of losing weight.

Is it reliable to lose weight with L-carnitine? L-carnitine was first found in meat. With the conclusion of further research, the human body can synthesize L-carnitine by itself. Therefore, in 1989, the Food Nutrition Committee of the American Academy of Sciences concluded that L-carnitine is not an essential nutrient. Some European countries even stipulate that it can be added to food at will without any restrictions. For example, L-carnitine is added to infant formula.

How does an ordinary food become a slimming product? L- carnitine acts as a transport of fatty acids in fat metabolism. The more carnitine, the faster its transport speed, which is beneficial to fat consumption.

Medically, L-carnitine is called L-carnitine, which is used for dialysis of uremic patients. Many doctors don't think that L-carnitine can lose weight, because a lot of exercise itself can achieve the effect of losing weight, and the human body can synthesize it by itself. Only in the case of certain diseases and carnitine deficiency, additional supplements are needed.

L-carnitine brand: Risheng brand L-carnitine capsules

L-carnitine is a nutrient similar to amino acid, which can accelerate the burning of fat and help metabolism. This product takes L-carnitine tartrate and magnesium stearate as the main raw materials, and has the function of losing weight and health care.

Suitable for people: simple obesity.

Usage: Take 3 capsules twice a day, orally.

Second, NC CLA+L- carnitine

Product features: this product is a combination of tonalin CLA and L-carnitine, with vitamin E, green tea essence and other ingredients, with strong weight loss, high safety, no side effects and no harm to the body.

Administration method: 1-2 times, 2 capsules each time. Don't take it before going to bed.

Third, men and women lose weight with L-carnitine.

This product adopts pure natural green slimming, which can accelerate fat burning and help energy metabolism. Mainly used to reduce fat, gain muscle and enhance endurance. By inhibiting starch absorption and preventing fat synthesis, the slimming effect is achieved without side effects.

Fourth, the German original Saint bernhard L-carnitine capsules.

Product Description: This product contains 400mg L-carnitine per capsule, which can promote fat metabolism, make fat burn in time, make you healthy and slim, and have a charming figure.

Usage and dosage: contains 200 capsules, 2-3 times a day, each time 1 capsule.

Applicable people: suitable for fasting, vegetarianism, strenuous exercise, obesity, pregnancy and other people.