Dieting to lose weight is not very good, and it is easy to have a bad stomach. You can try the best way to lose weight.

Method 1: Because laughter will affect 80 groups of muscles, it will bring weight loss effect.

Method 2: the combination of the two can stimulate the body to eliminate excess fat and achieve the purpose of slimming.

Method 3: Eat more radishes, because radishes contain spicy ingredients, which can promote the metabolism of fat in the body and reduce the accumulation of fat in the body.