In fact, many girls have this problem. My period is not on time, I come too often and never come. This is an abnormal physical condition. In fact, there are many factors that lead to abnormal menstruation, such as endocrine disorders, uterine diseases, gynecological inflammation, mood swings, environmental changes, drug effects, fatigue, excessive pressure, nutritional status and so on. In fact, modern people's living habits are irregular, which is one of the reasons why they are not punctual during menstruation. Below, I summarized some methods and suggestions to improve my unpunctuality during menstruation, for reference only:

In fact, most people are not punctual because of their bad living habits, so we need to improve our living habits and make them regular. Because of the pressure of study and life, many people have no choice but to work late every day, which indirectly leads to the irregularity of their menstrual period.

Girls love beauty. In order to lose weight, they really do everything they can. Diet pills, enzymes and extreme dieting will all lead to their irregular menstruation. Moreover, because those drugs contain substances that are not good for your health, I personally suggest that you lose weight correctly and don't rely on substances such as enzymes to lose weight. The principle of those things to lose weight is to make you not absorb nutrition, which will lead to insufficient nutrition in your body and many physical conditions.

And we must pay attention to emotional stability, and don't have too much emotional ups and downs, because if the emotional ups and downs are too big, it will definitely be bad for people's health. Moreover, if you are anxious, it will also cause your menstruation to be delayed.