What rumors of confinement are very harmful to Ma Bao's health, so don't be cheated again? Do not wash your hair during confinement. This "rumor" can be said to have existed since ancient times. I don't know how many treasure moms have been cheated, so that treasure moms have to bear a hair that can squeeze two handfuls of oil while enduring hard confinement. In fact, it is not impossible to wash your hair after childbirth. Just pay attention to the time of washing your hair. Otherwise, the smell of hair will not be taken seriously, which will easily lead to hair loss and make Ma Bao sad. Therefore, the more this time, the more Ma Bao wants to protect her hair. In order to protect her hair, Ma Bao should not only use shampoo to clean her scalp, but also use hair care essence to care for her scalp. Because shampoo, like facial cleanser, only has the cleaning function, and what can really care for her hair is the hair care essence that will make her hair full of various nutritional essences.

Of course, this does not mean that shampoo is not important. On the contrary, only when the cleaning step is done can the hair absorb more nutrients. Therefore, when choosing a shampoo, Ma Bao should first look at the ingredients inside, and then distinguish whether her hair is oily or dry. Only in this way can she choose the shampoo that suits her best and make her hair thicker and fuller.

The second "rumor" that you must drink soup and water after childbirth is that Ma Bao should drink plenty of soup and water after childbirth. There was nothing wrong with this at first. Because Ma Bao is weak after delivery, only by giving her enough nutrition can she speed up her recovery. Besides, drinking soup and water is also good for lactation, which can effectively prevent the problem of insufficient milk. But at the beginning, there was a saying that "deficiency does not make up". Ma Bao was already very weak, so she immediately made up, but her body couldn't stand it, which greatly affected her repair. Secondly, this breast-feeding method can easily lead to milk blockage, which makes Ma Bao more miserable. Therefore, for the sake of their health, Ma Bao should choose more scientific methods of confinement and lactation to prevent credulity of rumors.

There is also a saying that you can't sit in the fields during confinement. I feel that only in this way can Ma Bao's body recover stronger. Actually, it's not. Moderate outdoor activities after delivery will accelerate the recovery of Ma Bao as soon as possible, but it should be noted that the details of outdoor activities should be based on your own situation, and you should not be too tired, otherwise you may get sick.