Because caffeine in green tea can combine with progesterone in the body, accelerate calorie consumption, thus playing a good role in losing weight. The main function of black tea is to promote gastrointestinal digestion, reduce edema, and also promote diuresis and detoxification, which is suitable for users with weak stomach to lose weight.

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Precautions:

Don't drink green tea if the patient takes medicine. Green tea has the function of antidote. After taking medicine and drinking green tea, the medicinal properties will be reduced. Also, don't drink overnight tea, and don't drink green tea within half an hour before and after meals, which will easily affect the absorption of nutrients in food. At the same time, don't drink tea on an empty stomach, tea polyphenols are easy to stimulate the gastric mucosa, which is not good for your health.

Don't drink green tea, especially strong tea, before going to bed, which will affect the quality of sleep. People who suffer from insomnia had better not drink green tea. Finally, if people have stomach cold, don't drink too much green tea, which may cause gastrointestinal discomfort.

People's Network-Drink green tea for beauty and lose weight, and eat 4 kinds of powerful detox foods at night.