Tangshan Hot Spring is located in Tangshan Street, Jiangning District, Nanjing. It is a world-famous hot spring resort, ranking first among the four hot spring resorts in China. It is the only hot spring in China that has obtained the international double certification of hot spring water quality in Europe and Japan, and has the reputation of "Millennium Holy Soup, Health Paradise".

Address: South of Tangshan Toll Station170m (Tang Sheng Avenue), Jiangning District, Nanjing, Jiangsu.

2. Changzhou Tianhan Mid-Levels Hot Spring Resort

Address: No.88 Dongyuan Road, Tianmu Lake Tourist Resort, liyang city, Changzhou, Jiangsu.

Transportation: Hangzhou direction of Nanjing-Hangzhou Expressway → Liyang South Exit → get off the expressway and turn left for about 5 kilometers. Turn right at the T-junction, go straight for one intersection, turn left to the end, turn right for about 1 km, and then turn left for 3 kilometers to enter the Tianhan VIP passage.

Opening hours: Monday to Friday 12:00-23:00, weekends and legal holidays 10:00-23:00.

3. Lianyungang Furu Donghai Hot Spring Hotel

Address: No.6 Tanggu Road, Hot Spring Resort, Lianyungang, Jiangsu

Transportation: Self-driving: Xu Lian Expressway Donghai West Exit goes directly to the hot spring tourist resort; Or Xu Lian Expressway Donghai Exit → Yingbin Avenue → Provincial Highway 236 → Quanfeng Road to reach the hot spring tourist resort; Or the coastal expressway Lianyungang West Exit → Provincial Highway 323 → Dujing Avenue → Quanfeng Road to reach the hot spring tourist resort.

Opening hours: 9: 00-0 1: 00 (early morning)

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Hot springs have the following functions:

1. Promote metabolism: soaking in hot springs can promote metabolism; Accelerating oxidation-reduction also has a good effect on carbohydrate metabolism, so it can increase insulin proliferation, urine and nitrogen excretion, and is also quite effective in preventing and treating diabetes, gout and obesity.

2. Treatment of dermatoses: When soaking, skin blood vessels dilate, which can improve skin blood circulation and tissue nutrition and enhance skin resistance; In addition, it can sterilize and exfoliate; Therefore, soaking in hot springs is often effective for skin diseases such as scabies, seborrheic dermatitis, acne and prurigo.

3. Improve cardiovascular diseases: when soaking in hot springs, blood vessels in the skin dilate and visceral blood transfers to the body surface, thus improving blood circulation, eliminating venous blood stasis, slowing down the pulse and increasing the blood volume of the heart every time. It has been proved that hypertension patients can lower their blood pressure due to the dilation of blood vessels on the body surface; Patients with low blood pressure can raise blood pressure. Therefore, it can prevent and treat mild blood circulation insufficiency, heart valve disease or early hypertension and arteriosclerosis.

4. Stimulating nerve tissue: soaking in hot springs will stimulate nerve tissue, eliminate nerve dysfunction and promote nerve regeneration, which is quite effective for neuritis and muscle paralysis.

5. Prevention and treatment of chronic arthritis: soaking in hot springs can relieve the tension of joint ligaments, improve metabolism in articular cartilage, eliminate pain and restore joint mobility; It is very effective in preventing and treating chronic rheumatoid arthritis.

References:

Baidu encyclopedia-hot spring