Fatty liver is the disease with the highest detection rate in almost all routine physical examinations, and the total incidence of fatty liver in large and medium-sized cities in China is nearly 20%. The main harm of fatty liver lies in part, about less than 10% will develop into alcoholic steatohepatitis, which may further develop into cirrhosis or liver cancer. Fatty liver, especially early fatty liver, can be completely reversed through diet and exercise regulation. So, how do we "clean" fatty liver? The following decoction and herbal tea are simple to make, safe and effective to take, and have a good effect of protecting the liver and reducing fat, which is of great value to control the development of the disease. With or without this disease, don't miss it. As we all know, there are many whiskers on the top of corn, commonly known as corn whiskers, also known as "dragon whiskers", which are sweet in taste and flat in nature, and have the functions of regulating appetite, benefiting the lungs and calming the heart, clearing away damp heat and benefiting the liver and gallbladder. Adding it to food can play a dietotherapy role in fatty liver. Ingredients: corn stigma 60g, sunflower seed 15g, adzuki bean 100g, and proper amount of sugar. The method is to boil corn stigma and sunflower seeds to get juice, add red beans to make soup, and add white sugar to taste. Take it twice. Eat beans and drink soup. Fatty liver in hawthorn tea is mostly caused by good food. In fact, a few dollars a box of hawthorn pill can accelerate digestion and reduce cholesterol content. Drinking cassia seed tea together at ordinary times can protect the liver. "Or you can soak hawthorn in water and drink it after meals to promote digestion and reduce fat intake. Raw hawthorn 30g. The practice is to add water to the hawthorn and cook it for tea, 2 doses a day. Efficacy of removing blood stasis, digestion and accumulation. Lotus leaf, dried tangerine peel and Polygonum multiflorum Thunb are good medicines for drinking lotus leaf and dried tangerine peel. Calculated, the monthly cost will not exceed that of 50 yuan. Fresh lotus leaf, Polygonum Multiflori Radix 15g, Pericarpium Citri Reticulatae 12g. Practice: Slice a large piece of fresh lotus leaf, add Polygonum Multiflori Radix 15g and Pericarpium Citri Reticulatae 12g, decoct in water to get juice, and take it 2-3 times per week 1 dose. Chen Yin Jujube Decoction is mainly used to treat fatty liver by resolving phlegm and eliminating dampness, soothing the liver and regulating qi, strengthening the spleen and promoting digestion, supplemented by clearing away heat and toxic materials, promoting gallbladder function and resolving hard mass. Treatment with wormwood and jujube is indeed symptomatic treatment. The material is 50 grams of wormwood and more than ten pieces of dried dates. Practice: after washing, add water to decoct, cool and store in the refrigerator. Drink this water when you are thirsty, 1 dose every day. Oolong Guapi hawthorn tea Oolong Tea is rich in tannic acid, tea polyphenols, plant alkaloids and other active substances, which can help digestion to remove greasy and relieve fatty liver. After hawthorn enters the stomach, it can enhance the function of enzymes, promote the digestion of meat and contribute to the transformation of cholesterol. It is also rich in ursolic acid, which can reduce the deposition of animal fat on the blood vessel wall. Wax gourd has the function of clearing away heat and promoting diuresis, and can take away heat and some metabolites in the body. As tea, the above three decoctions can improve fatty liver to some extent. Ingredients: 3 grams of oolong tea, 0/0 grams of wax gourd peel 10 grams of hawthorn 10 grams. Practice: Put hawthorn and winter melon peel into the soup, remove the residue, and brew oolong tea with the soup. It has the effect of removing fat and losing weight, and is effective for patients with obese fatty liver. In addition, there are four kinds of good teas for fatty liver. Safflower hawthorn orange peel beverage material safflower 10g, hawthorn 50g, orange peel 12g. The practice is to decoct the three herbs in water and take the juice twice or three times. The effect of promoting blood circulation, lowering blood lipid and regulating qi. Angelica sinensis, Yujin, hawthorn and orange beverage materials: Angelica sinensis and Yujin each 12g, hawthorn and orange cake each 25g. Practice the above four ingredients are washed with water, boiled and taken in two or three times. Has the effects of promoting blood circulation, removing blood stasis, soothing the liver and relieving depression. Huangzhizexiang drink contains Polygonatum sibiricum 15g, Ganoderma lucidum 10g, Pericarpium Citri Tangerinae and Rhizoma Cyperi 10g, and Alisma orientale 6g. Practice: decoct the decoction in water and drink it in two or three times. Efficacy: nourishing yin and benefiting qi, eliminating fat and strengthening spleen. Three-skin drinking materials: wash the skin of winter melon, watermelon and cucumber, put them into the pot, add appropriate amount of water, and cook juice instead of tea. The effect of detumescence and diuresis is especially effective for people with fatty liver complicated with edema. Also need to remind you that fatty liver in the early and middle stages is difficult to be detected by B-ultrasound. Therefore, whether you have diagnosed fatty liver or not, drinking this tea every day can not only cure diseases, but also prevent diseases. This is also the best way for Chinese medicine to "treat the disease before it happens". The liver is an important metabolic organ of the human body. Only when the liver is well can the body be healthy. We must let more people know about these simple and commonly used soups and waters, and stay away from fatty liver. The pictures and texts sent by the trio of Chinese medicine are only for public welfare sharing, which is intended to share positive and healthy content for everyone to learn. If you need treatment, please contact Chinese medicine for diagnosis and treatment guidance. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.