1, promoting intestinal peristalsis and eliminating constipation.

Massage the abdomen with essential oil can increase the blood flow of abdominal muscles and intestinal smooth muscles, increase the tension of muscles in the inner wall of gastrointestinal tract and the function of lymphatic system, thus strengthening the digestion and absorption of food, obviously improving the peristalsis function of large intestine and small intestine, thus promoting defecation and preventing and eliminating constipation.

2. Losing weight is beneficial.

Massage abdomen with essential oil can reduce weight, because through massage and acupoint stimulation, essential oil can dredge lymphatic tissue, eliminate accumulated toxins, help decompose fat, and eliminate excess water in the body, thus eliminating toxins, making body muscles more compact and slim, and driving away annoying bloated figure.

3. Help sleep

Essential oil massaging the abdomen is beneficial to the human body to maintain spiritual pleasure. Doing it before going to bed helps to fall asleep and prevent insomnia. Make people calm, blood circulation, and play a role in assisting sleep.

Step 4 nourish your vitality

The abdomen is the favorite place for cold air to gather. If you want to replenish your vitality, you must warm your body. Massage the abdomen with essential oil to warm up. Massage the abdomen with essential oil can effectively relieve menstrual discomfort such as dysmenorrhea and premenstrual tension.

Step 5 relieve stress

The aroma of essential oil will enter the cerebral lobe system, which is the door to the unconscious and emotional fields of human beings. By smelling the essential oil, the brain will feel happy. When the essential oil massages the abdomen, the aroma is easy to help release emotions and help relieve stress.

6, maintain the skin

Massage the abdomen with essential oil can effectively fade spots and wrinkles. This is because the navel Shenque point located in the abdomen can help the body to absorb essential oil more effectively, so that the body can be nursed back to health from the inside out, which can effectively nourish and moisturize the skin and maintain skin elasticity. Therefore, it has a good effect on the stretch marks and body recovery of pregnant women.

Extended data:

1, massage abdomen with essential oil:

Touch your fingers with essential oil and slide them. When you massage yourself, circle clockwise, and when you massage others, it is counterclockwise.

2, essential oil massage abdomen matters needing attention:

Pay attention to the thermal insulation of the operating place;

Drinking a cup of warm water after finishing helps to speed up metabolism;

It is forbidden to do it during menstruation.

References:

Baidu encyclopedia-essential oil massage