You can eat bird's nest after childbirth, because bird's nest has many benefits to the human body. Bird's nest is a kind of pure natural nourishing product, which is good at nourishing yin and lung, appetizing and strengthening yang, and benefiting qi. Taking bird's nest for postpartum women can relieve the fatigue of nursing children, restore their slim posture before delivery, reduce pregnancy spots and inhibit postpartum pigmentation. In addition, if breastfeeding, mothers eat more bird's nest, which will make the milk more nutritious, improve the baby's immunity, and develop intelligence and intelligence. For postpartum women, it is necessary to relieve the fatigue of nursing children and restore their slim posture before delivery. Bird's nest is the best natural nourishing food. For example, after giving birth, Brigitte Lin ate bird's nest frogs to supplement his body. At this time, Wu Xiaoli, a famous host, listened to Yue Yue (an old mother who has special scientific guidance for women's confinement in Hong Kong) making up crucian carp's bird's nest. This cycle is more important to yourself. At this time, good conditioning can remove some stubborn diseases and lay a solid health foundation for the future body. There are many kinds of bird's nest in the market. The most medicinal bird's nest is produced in Indonesia and Malaysia, and the two brands with the best quality are Fulinmen and Tongrentang. If it is a gift, Tongrentang bird's nest is the most suitable. If it is for family, it is the most affordable to choose Fulinmen Bird's Nest.

Bird's nest is also a beauty sacred product, which has the effect of beauty. It can not only make the maternal skin better, but also make the breast-fed baby's skin smooth and tender.

However, if the parturient is allergic to protein, it is not suitable to eat bird's nest, because the main component of bird's nest is active protein, and people who are allergic to protein can't eat it, so if the parturient is allergic to protein, they can't eat it, because it is easy to induce allergic symptoms.

In addition, when pregnant women have a cold and fever, it is best to stop using supplements such as bird's nest to avoid affecting the excretion and removal of cold viruses. General Chinese medicine believes that supplements should not be taken during a cold, and should be light. After the cold is cured, making bird's nest and complementary food can enhance human immunity and resistance.