Different, one month, three months, six months and so on. Yoga originated in ancient India and has now become a very popular sport all over the world. Yoga advocates "harmony", "meditation" and "self-cultivation" and is deeply loved by urbanites. In India, yoga is a kind of practice, and practitioners usually practice for a lifetime. Yoga has more than 8000 movements and more than 86000 postures. However, in China, yoga is usually only regarded as a fitness exercise and a fashionable occupation, and practitioners are not required to regard it as an exercise, nor are all yoga instructors required to have the level of a yoga sage to teach, but pay more attention to the practical teaching ability.

In the yoga industry, it is the most important and reasonable to spend more time practicing teaching. Because yoga needs to accumulate experience through practice. Even if the coach has mastered thousands of poses by himself, he can only become a performer if he doesn't practice and can't give professional guidance to the practitioners.

If you relax, you will not blindly let students do stretching exercises beyond their physical limits, but teach students in accordance with their aptitude, which is more conducive to students opening up their potential.

Being a yoga instructor is not for practicing and becoming a yoga saint. In China, most people practice yoga only to cultivate their self-cultivation and solve their sub-health through yoga, not to become yoga monks. Therefore, becoming a yoga instructor is not a long-term blind study. The key is the practicality of the course and the practical experience in the process, and then continue to deepen, improve and learn. The so-called "master leads the door, and practice is in the individual" is also true.