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What nutrition should diabetics pay attention to at ordinary times? Can I have some sweets properly?
1. What nutrition should diabetics pay attention to? Can I have some sweets properly?

A: Diabetes is actually a chronic metabolic disease based on the increase of blood sugar level, which exceeds the diagnostic criteria prescribed by the medical profession. There is no specific medicine and other methods to completely cure diabetes. Diabetes requires long-term comprehensive treatment to control and lower blood sugar. Diabetic patients should eat less fat, less sugar, light diet, eat more food containing protein, and supplement nutrition.

2. If diabetics want to make up their bodies, they should eat more milk and dairy products, not only because they are nutritious, safe and effective to eat, but also because they have very high calcium content and high utilization rate. Of course, sugary products can't be eaten by diabetics, and generally pure milk is the best for diabetics.

Third, the second is bean products and beans, which are rich in high-quality protein, unsaturated fatty acids, calcium, magnesium, vitamin B 1, vitamin B2 and other vitamins. If diabetics eat soy products for a long time, it will not only help diabetics lower their blood sugar, but also play a role in preventing osteoporosis. In addition, diabetics can eat more kelp, shrimp skin, seaweed, oats, barley, millet, Chinese cabbage, celery and other foods. These foods are very suitable for diabetics.

Fourth, diabetics can eat more high-fiber foods. High-fiber food can promote the metabolism of sugar and has a certain auxiliary effect on the treatment of diabetes. Therefore, diabetics can eat some corn, wheat, Chinese cabbage, leeks, bean products and so on. , can supplement the vitamins and cellulose needed by the human body, promote the detoxification of the body, and thus improve the condition.

5. If diabetics have hypoglycemia, they can eat some sugar properly. Diabetic patients should not eat sugar at any time except hypoglycemia, because the result of eating sugar is that the blood sugar level of diabetic patients increases obviously, which will seriously lead to diabetic ketoacidosis, deep coma or secondary infection, and seriously endanger the life and health of patients. Diabetic patients should avoid sugary foods in their daily lives.