1, through milk and raw milk, adzuki bean is most suitable for women who have no milk after delivery. It can regulate female endocrine, promote milk secretion and relieve female postpartum weakness. Women can use adzuki beans to cook soup in time after delivery, which can obviously increase the amount of milk and accelerate the recovery of women after delivery.

2, slimming, slimming is also an important role of adzuki bean, and it is rich in vitamin B, but also contains a lot of dietary fiber and some natural phospholipids. These substances can accelerate metabolism in human body, prevent fat from depositing in human body, and eliminate free radicals in human body. People who often eat adzuki beans can strengthen their physique and lose weight.

3, prevention and relief of anemia, adzuki beans are rich in phospholipids and a large number of trace elements of iron, both of which can improve the human hematopoietic function, but also improve the activity of hemoglobin in the human body, and can prevent anemia if eaten regularly. People with iron deficiency anemia and dark complexion eat more adzuki beans, which can obviously improve their condition and is of great benefit to promoting physical recovery.