Milking exercises are widely used in natural penis enlargement surgery. The viewpoint of the "milking" movement is to force blood to flow from one part of the penis to another, and the blood enters the place where the penis connects with the pubic bone and fills the cavernous body. Blood is not static. It can be manipulated by applying pressure to a part of the penis, much like a water polo. When one end is squeezed, it can change its shape. This is a simple volume control and operation skill.

The first step: make the penis partially erect. Pay attention to make the penis have enough blood to make it bigger, but it has not yet reached a state of complete congestion. Some stimulating suggestions include partial masturbation, pornographic pictures, or other stimulating materials.

Step 2: Once this state is reached, use your thumb and forefinger to form an "O" shape at the bottom of the penis, and it is ideal to gently grasp it above the scrotum, where the scrotum skin meets the bottom of the handle. Once the finger is placed in this place, hold the handle tightly, which can effectively prevent the blood from flowing out of the penis and prevent the blood from flowing out into the body. This should prevent the penis from returning to a weak state. If it is weak, you should repeat these steps and try to hold it tighter.

Step 3: Use the other hand to form an "O" shape, grab the handle near the "pressure hand", press it hard, and start to stroke the "milk" penis downward for a long time. You will feel the blood in the cavernous body. When it slowly moves to the head, this action should not be rushed, and each stroke takes 1 to 2 seconds to complete. When you are finished, slide back to the starting point and repeat this action.

Step 4: Repeat step 3 for 3 to 5 minutes. The "pressure hand" should always stay in one place, and the free hand should not leave the handle of the penis. If this hand is on the penis during the whole exercise, and special emphasis is placed on the pressure of the pressure hand, the most suitable result can be obtained. The relaxation of pressure hand grip will lead to mixed and uncertain results. If you start to feel pain at any time in this exercise, stop practicing and go to step 5.

Step 5: After the exercise is finished, let go of the "free hand" first, then let go of the "pressure hand", and stand or sit to let the blood flow into the cavernous body. Shake the penis with one hand and gently massage it to help circulation. It takes at least 1 min to replenish fresh and aerobic blood to the penis. Once you do this, you are free to continue your daily activities.

Conclusion:

JELQ, and related, has been effective for a long time, although sometimes the results are unpredictable. The purpose of this exercise is to provide users with the most appropriate results and the least negative results. This exercise can be done in any secret place, including the bathroom. Sitting or lying down is the first step, but the change of posture will definitely affect the fifth step.