Leek has the effects of warming yang and detoxifying, lowering qi and promoting blood circulation, and mung bean sprouts have the effect of detoxifying. Leek with mung bean sprouts can relieve heat toxicity in human body, tonify deficiency, and is beneficial to fat consumption of obese people. In addition, leek contains a lot of crude fiber, which is beneficial to defecation and weight loss.
2, leek+eggs = treatment of impotence, frequent urination, kidney deficiency, hemorrhoids.
Stir-frying them together can play the role of tonifying kidney, promoting qi circulation and relieving pain, and also has certain curative effect on impotence, frequent urination, kidney deficiency, hemorrhoids and stomachache.
3, leek+bean products = nutritious, laxative, kidney.
Leek has the functions of promoting blood circulation, strengthening physical strength, improving sexual function, invigorating stomach and refreshing. Bean products generally have the effects of relieving pain, clearing away heat and removing blood stasis, reducing swelling and diuresis, promoting fluid production and moistening dryness. The combination of the two is nutritious and suitable for patients with impotence, premature ejaculation, female yang deficiency, dry stool and cancer.
4, leek+mushrooms = lowering blood pressure, lowering blood fat, slimming.
Leek can enhance physical strength, promote gastrointestinal peristalsis, stimulate appetite, prevent indigestion, and Pleurotus ostreatus can enhance immunity. The combination of the two can provide richer nutrition for the body and is an ideal food for people with cardiovascular and cerebrovascular diseases and obesity.
5, leek+shrimp = promote gastrointestinal peristalsis, prevent and treat night blindness and dry eye.
Eating leek and shrimp together can provide high-quality protein, prevent night blindness and dry eye, repel insects and sterilize, and the crude fiber in leek can promote gastrointestinal peristalsis.