We often find people around us who are not fat. In some live broadcasts, we often see people who look petite eating a lot of food in the live broadcast. We often find dozens of hamburgers, hundreds of breads and various other foods in front of them. For them, solving these foods seems to be just a piece of cake, but the people watching it are shocking. We often wonder, don't these people eat fat?

I want to say that this is not the case. Anyone with a little common sense knows that the capacity of the stomach can be reduced or increased. When you want to lose weight, you will control your food intake, and sometimes you will even skip meals and starve yourself. At this time, when your stomach feels hungry, it will gradually reduce its capacity. Over time, you will find yourself eating less and less. Or conversely, when you go to the audience in Dallas and eat and drink without restraint, your stomach is constantly expanding. After a long time, you can eat more and more, and eat more and more. After eating too much, this fixed habit of eating too much gradually formed.

Many people want to know why people who eat a lot are not fat. This makes many people who get fat easily feel angry and puzzled.

But I want to say that it's not that they are not fat, but that you can't see what they are doing behind the scenes. After eating a lot of food, they will spend hours or even days doing a lot of exercise, strictly control their diet and resolutely resist the intake of sugar and fat, so as to achieve the effect of losing weight in a short time. This method is bound to be painful, but it is effective in the short term. Although they sometimes eat and drink, they don't turn food into fat and deposit it in their bodies. Instead, they sweat and burn calories in time to lose weight. So it's not that they can't eat fat, but that they stopped the transformation of fat in time at the most appropriate time, and you didn't see the process of stopping it. This is why you mistakenly think that they are not fat, or that they are thin.

However, the truth of the matter is that there is no thin or fat constitution in this world. The so-called drinking water will make you fat, in fact, because your long-term lack of exercise leads to decreased immune function, even if you are fat, it is just puffiness. Because this statement itself is unscientific and has no scientific basis.

The world is fair, everyone is equal, so there is no one who will never be fat. If there is no reasonable exercise, he will only overeat, so even a star, even if he is in such good shape at first, will get fat. So when you see people who won't get fat even if they eat a lot, you don't have to feel wronged.