1, when fighting, we should first train the basic skills, first of all, the posture of the legs, in order to keep the center of gravity stable, and then we can implement the movements more flexibly. At the same time, the front legs should be naturally bent and the knee joints of the rear legs should be relatively bent, preferably at an angle of 130 degrees.

Moreover, the muscles of the legs can be flexible when relaxing, and at the same time, we should avoid being too nervous, otherwise it will affect our speed and flexibility, and then it is better to let the center of gravity fall between our legs.

2. Then there is the posture of the trunk. First of all, our bodies should be sideways forward. It is best to face the opponent on the left side of our chest and abdomen, which can help us effectively reduce the attack area without affecting the boxing action. Let the upper body lean forward slightly, then naturally chest out and abdomen in order to relax the joints naturally. That's all.

3. Pay attention to your posture when fighting. At this time, make sure your feet are separated. At the same time, our left foot should be forward and our toes should be slightly inward. If our right foot is behind, then our toes should be tilted to the right, and everyone should lift their heels off the ground a little, and then let the forefoot support the ground. At this time, the muscles of our feet should be relaxed. Only by stabilizing the center of gravity can we play better.

4. Know some boxing when fighting. The first is the straight fist. At this time, you should learn how to stand in the way of fighting. At the same time, our bodies should be in the same direction as boxing, and then let our feet pedal. This is twisting our waist and stretching our elbows at the same time. At this time, we can straighten our fists, and at the same time, we need to take them back in the same way when we clench our fists.