1, Pu 'er tea is neutral, healthy, neither cold nor hot, regardless of the four seasons, and is suitable for all ages. Regular drinking can keep you healthy. Pu 'er raw tea has a strong smell, and has a good greasy removing effect, but it has certain irritation to the stomach, and is suitable for people with good stomach function, obesity, hyperlipidemia and hypertension.

2. Pu 'er cooked tea is mild in nature, delicate in lubrication, warm in stomach, laxative and diuretic, slimming and beautifying, and suitable for all people to drink. Drinking Pu 'er tea before and after every meal can improve constipation and reduce the threat of constipation.

3. Pu 'er tea contains atropine, which is equivalent to inhibiting the rise of blood pressure, which can neutralize blood lipids and produce blood purification. Tea is also rich in chlorophyll. According to medical experiments, chlorophyll can not only prevent the human body from absorbing cholesterol, but also further help digest cholesterol. If you can get used to drinking, you can excrete animal fat, increase blood circulation, promote metabolism and make people young and energetic.

4. The efficacy of Pu 'er tea is the same as that of traditional Chinese medicine, which can adjust the physique to the best state. Aspergillus in Pu 'er tea contains a small amount of lipase, which is effective for lipolysis.

5. Pu 'er tea can reduce neutral fat and cholesterol in blood. Pu 'er tea has the functions of killing cancer cells, resisting mutation, preventing cancer and reducing weight and lipid.

Disadvantages:

1, brewing trouble. It is more troublesome to drink pressed tea, whether it is raw tea or cooked tea. But the reason why cooked tea is more troublesome is that if you are not careful, the soup will become as thick as soy sauce and you can't swallow it. In addition, cooked tea needs more tools than raw tea.

2, the taste is not good. Ordinary consumers' feelings about tea are brought by green tea. If they leave the taste range of green tea, they will be considered as non-tea. Cooked Pu 'er tea, measured by the standard of green tea, is non-tea. Therefore, people who are used to drinking green tea generally feel unnatural after drinking cooked tea. There is another kind of people who think that cooked Chata is weak and the taste of tea is insufficient.

3. Health and safety. Hygiene is one of the most criticized places of Pu 'er tea, because the fermentation of cooked tea is not as simple as the production of raw tea, and the whole process is complicated, and the control of hygiene has always been criticized by consumers and competitors. Of course, the current Pu 'er tea enterprises have basically passed the QS quality standard, and the health problems have been solved, but it has left a shadow on the psychology of some consumers.