Speaking of Pu 'er tea, most people who like tea should be very familiar with it. Pu 'er tea is a high-end product. Drinking Pu 'er tea regularly is of great help to people's health. Pu 'er tea can prevent some people from severe hypertension and reduce blood sugar and blood pressure in the human body. At the same time, Pu 'er tea can play a laxative role. Drinking a cup of Pu 'er tea on an empty stomach every morning is very effective, which can accelerate the peristalsis of the intestine, reduce the accumulation of endotoxin and garbage in the intestine, reduce the storage of endotoxin in the human body, and play a role in losing weight. Especially for obese people, drinking a cup of Pu 'er tea every day is beneficial to physical and mental health, helps to control weight and can prevent and relieve constipation.

Cassia seed tea

Although there are many kinds of tea, cassia seed tea has always been highly praised by many health experts. Cassia seed tea has the function of relaxing bowels, and a cup a day helps to clean up the toxins in the intestines. In the process of making tea, other things can be added to make cassia seed tea taste more delicious. Some girls like to add a little honey to cassia seed tea. After adding honey, it not only tastes better, but also helps us to achieve the effect of relaxing bowels more easily. Cassia seed tea is especially suitable for middle-aged and elderly people to drink, and it has the effect of health care. Regular drinking can reduce human cholesterol, and can also help reduce blood viscosity and cardiovascular and cerebrovascular diseases.

lemon tea

Lemon tea can moisten the intestines and relax the bowels. Lemon has a wide range of functions and actions. Regular consumption of lemon is beneficial to the discharge of endotoxin and garbage. Drinking lemon tea regularly can prevent and relieve constipation, accelerate intestinal peristalsis, and is beneficial to the discharge of toxins. It has a good effect of expelling toxin and caring skin, which is conducive to improving people's physique and reducing the risk of illness.