1. can't achieve the purpose of losing weight. 2. It is easy to cause adverse reactions. Here are three secret recipes for losing weight in traditional Chinese medicine, which have good effects and no side effects.
1. Gouqi tea secret recipe
1.？ Take 30 grams of Lycium barbarum, soak it in warm water for a while, and drink/kloc-0 each time in the morning and evening for 6 weeks. There is no taboo during taking the medicine, and those with obvious effect can lose 6 kg a month, which is simple and convenient. But remember to drink it carefully if you take medlar to stop bleeding.
2. The secret recipe of ginger juice
Take 2 grams of ginger bark, 3 grams of dried tangerine peel, 3 grams of mulberry bark and 4 grams of poria cocos. When decocting the medicine, add 450ml of water to the pot, then boil the water, and pay attention to take it slowly when taking it. Take it continuously for 6 days, and those with obvious effect can lose weight 10 kg. Less raw materials and simple process. But it also needs persistence.
Three. ? Xiaozhipai camellia oleifera secret recipe
Take an appropriate amount of Polygonum Multiflori Radix, Fructus Crataegi, Coicis Semen and Radix Rehmanniae, wash these medicinal materials, put them in a pot, and take an appropriate amount of drinking water and cook them together. After boiling, filter the residue with a sieve or cotton yarn and take the juice for drinking. It can eliminate excess fat and grease in the body. It will take effect after taking it for one month.
Chinese medicine to lose weight also needs to be matched with our daily diet. If you want to keep in good shape and lose weight, you should pay more attention to the cultivation of living habits. Losing weight in traditional Chinese medicine combined with a little exercise and a reasonable diet makes it difficult for you to lose weight. The key is that there are no side effects, so why not?