1 Method Eating raw is very simple. Cucumber is very nutritious when eaten raw. Without processed cucumber, all nutrients will not be lost. Just be sure to wash it before eating, because there may be pesticide residues on the surface of cucumber, and you will get sick if you don't wash it.
The second method is to mix salad. Vegetable salad, I believe many fairies are familiar with it and like it very much, because it not only has satiety but also supplements nutrition, and the most important thing is to lose weight. Pat the cucumber into pieces, pour it into a bowl, add some yogurt, and of course choose salad dressing with low fat content.
Other vegetables can also be added to cucumbers, such as cherry tomatoes and lettuce. In addition, you can also add some fruits, such as grapes, mangoes and cantaloupes. Let's start the vitamin feast. Don't stop. This is definitely good for your health. Eating regularly will definitely make you beautiful.
The third method is to mix tremella. Cucumber can not only be eaten raw, but also be used as a side dish in vegetable salad. Especially in summer, you can use vegetables such as cucumbers to make small cold dishes. Tremella can be put into cucumber after soaking. Before putting it, it can be scalded with boiling water and added with vinegar, salt water and sesame oil.
So in real life, there are many ways to eat cucumber, which can be compared with other vegetables and fruits, so that all the nutrients in cucumber can be preserved, so act quickly.