Although using a fat reducer to lose weight has a certain effect, the body consumes too much fat and too much physical strength, which will damage the health and reduce the immune system.

The skimmer burns body fat by vibrating muscles. It is a passive exercise, and the body is not prepared and accepted, which is easy to cause skeletal muscle injury.

Skimming machine is used to lose weight by strong shaking. When using the skimmer, strong shaking will make the internal organs shake together, causing certain damage.

Benefits of fat separator:

The fat separator can relax muscles and relieve physical fatigue.

Through regular high-frequency vibration, it can help relax the muscles of hips, legs and waist and accelerate the blood circulation of the body. The skimmer after exercise can accelerate the decomposition of lactic acid and reduce muscle soreness after exercise.

Note: The best way to lose weight is to start with a healthy diet and exercise.

Extended data

The slimming machine lacks scientific basis;

Huang Guangmin, chief physician of the Institute of Sports Medicine of the State Sports General Administration, said that there are still no scientific principles and experimental reports to prove that it is irresponsible for the fat reducer to lose weight through high-frequency vibration and promote other special effects.

He explained that passive exercise is difficult to achieve the purpose of burning fat. Only by doing active exercise and work in the body to promote metabolism can fat be decomposed. "After people take the initiative to exercise, endocrine changes and triglycerides in fat are broken down. Passive exercise can't improve the corresponding hormone level in the body, so it can't improve the activity of lipase, and of course it can't reduce fat, and there is no exact research data on how much fat can be consumed under completely passive conditions. "

References:

Health News Network-Fat busters can't get a good figure.