Current location - Health Preservation Learning Network - Healthy weight loss - Can fried rice soak in water to lose weight?
Can fried rice soak in water to lose weight?
You can lose weight. It works.

Raw rice can't be soaked in water because it has no taste. You can wash and dry the rice in advance, then fry it in a pot, and then take it out and grind it after the color of the rice turns yellow, and soak it in water, which has the effect of nourishing the stomach and calming the nerves. Fried rice is already in a semi-mature state, which can be beneficial to digestion.

Principle:

Rice is sweet and warm, and has the effects of strengthening the spleen and stomach, nourishing essence and brain, and improving hearing and eyesight. If the rice is browned, the starch contained in the rice will be destroyed and decomposed into activated carbon. As we all know, activated carbon can absorb moisture, odor and dirt, stir-fry rice and brew it with boiling water for your baby to drink. Burn site can strengthen the spleen and eliminate dampness, adsorb harmful substances on intestinal mucosa, and excrete them. Pepper rice is really a good thing, which can produce saliva to quench thirst, stimulate oral mucosa, promote the production of body fluid in oral cavity, accelerate the contraction of gastric wall, promote the opening of gastric pylorus, accelerate the flow of water into small intestine and be absorbed by human body, and meet the needs of various tissues and organs.

At the same time, rice tea can promote the sweat secretion of sweat glands and take away the heat in the body, so it can cool off the heat, so you can drink more burnt rice tea in summer. It is also a very good diet to lose weight. Drinking burnt rice tea regularly can suck out the fat attached to the stomach and excrete it. Therefore, it is especially recommended that people who drink regularly drink more to protect their stomachs.

Data expansion:

Fried rice method

Put rice or glutinous rice, medicine and food into a pot, heat and stir-fry until all the medicine and food are evenly heated, and stir-fry the rice until it is yellow.

Fried rice function

Tonify middle energizer, spleen and lung, and strengthen spleen and stomach function. Dangshen fried rice. After fried rice, the effect of invigorating spleen and stopping diarrhea is good, and it can also alleviate the dryness of Codonopsis pilosula. Used for spleen and stomach weakness, eating less loose stool, and honey frying to enhance tonifying and moistening lung.

Application of Codonopsis pilosula fried rice

Can be used for treating qi deficiency, listlessness, shortness of breath, anorexia, facial edema, chronic diarrhea and proctoptosis. It is a commonly used drug for invigorating qi in clinic, which has the function of strengthening spleen and benefiting lung, and its effect is close to that of ginseng, but it is weak. It is suitable for all kinds of qi deficiency patients, and is often used with Astragalus, Atractylodes macrocephala and Dioscorea opposita. For chronic hemorrhagic diseases caused by blood deficiency and chlorosis and deficiency of both qi and blood, blood-enriching drugs such as Radix Rehmanniae Preparata and Radix Angelicae Sinensis are used.

References:

Baidu Baike Michao