Current location - Health Preservation Learning Network - Healthy weight loss - Efficacy and function of Gynostemma pentaphyllum tea
Efficacy and function of Gynostemma pentaphyllum tea
The main functions and functions of Gynostemma pentaphyllum tea are as follows:

1. Heat-clearing and detoxicating: Gynostemma pentaphyllum tea can clear away heat and detoxify, and it is a good heat-clearing drink, which has a good therapeutic effect on fever, toxic heat, oral ulcer and other diseases.

2. Improve skin: Gynostemma pentaphyllum tea is rich in flavonoids, which helps to resist oxidation and improve skin quality. It has a good relieving effect on chloasma, acne, acne and other problems.

3. Promote metabolism: Gynostemma pentaphyllum tea can promote metabolism, accelerate fat metabolism and help to lose weight.

4. Supplementary nutrition: Gynostemma pentaphyllum tea is rich in various nutrients, such as vitamin C, various minerals and protein. It is very beneficial to supplement the nutrients needed by the body.

The effect of soaking in water:

Drinking Gynostemma pentaphyllum tea can help to eliminate fatigue, refresh the mind, reduce the level of inflammation in the body and enhance immunity. At the same time, it also helps to protect the liver, reduce blood sugar and blood lipid, and has a certain health care effect.