Professor Okuda investigated 94 boys and 1 and 2 1 girls, and found that the obesity rate of children over 10% was related to their mothers' obesity. In other words, if the mother is prone to obesity, then her children are more likely to get fat than other children.
The researchers also found that in family eating habits, if the mother pays attention to controlling salt and carefully arranging breakfast, then the child's obesity level is very low. However, if the mother pays special attention to controlling the fat content in the diet, the child will show a tendency to be obese.
Researchers believe that this is related to factors such as partial eclipse and extreme pursuit of nutritional balance. In a word, there is a certain correlation between mother's diet and childhood obesity.
Extended data:
Characteristics of lean physique:
1, like to eat less and eat more.
People with thin constitution like to eat less and more meals, and the amount of food per meal is very small, which not only reduces the possibility of overeating, but also reduces the content of insulin in the blood and accelerates the burning of fatty acids. If you eat a lot every meal and are full, even if you eat it several times a day, it is easy to get fat. Therefore, eating less and eating more meals is not only a feature of slimming people, but also a healthy diet that should be advocated.
2. Love to eat fruits and vegetables
Liking to eat fruits and vegetables is also a main feature of people who are easy to lose weight. Especially some acidic fruits, such as strawberries, grapes, oranges and lemons. It not only contributes to the digestion of food, but also increases the elasticity of blood vessels and makes fat decompose faster.
So eating more acidic fruits won't make you fat. In addition, for female friends, eating more fruits can also delay aging, replenish water in the body in time, and make the skin delicate and smooth.
3. Love sports
It is not difficult to understand that people who lose weight like sports very much. When people exercise for a long time and maintain a certain intensity, it will be of great help to lose weight and keep fit.
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People's Network-What are the characteristics of your lean physique?