If it is true, there will still be fat people, and no matter what weight-loss products have side effects.

There is no shortcut to lose weight, you just need to stick to your own weight loss method.

Don't eat too much every day Generally, three points is enough.

Los Angeles.

If you exercise, you can walk instead of taking the bus. Have free time to exercise for a long time.

To lose weight, you need to move yourself. There is also a diet method in Jin Hong's Notes on Injury.