In the process of fried rice, starch is destroyed and decomposed, which can form a substance called "activated carbon", which can suck the oil attached to the stomach and excrete it.
But people with strong digestive ability, especially diabetics and dieters, eat fried rice porridge is not good. They will quickly raise blood sugar and make people feel hungry quickly, which is not conducive to losing weight.
Features of fried rice:
The raw material of fried rice is glutinous rice, commonly known as Mongolian rice. It is best to irrigate rice with Yellow River water and let it grow naturally. The main method is to wash the glutinous rice, remove impurities, and then cook it in a pot. After the rice mouth is broken, immediately take out the pot and fry it.
After doing this, fried rice is hard and biting, which is generally liked by Mongolians, so the locals call it "Mongolian fried rice". If the rice is fished out before the mouth is broken, fried rice will be easier to bite, but it can't stand chewing. Locals call it "Chinese fried rice".
The above contents refer to:
Phoenix Net-Sticky fat and long meat has become a thing of the past. The rice in autumn is delicious and can lose weight.
People's network-indigestion, often drink bowls of fried rice porridge.