Current location - Health Preservation Learning Network - Healthy weight loss - Slimming essential oil essence
Slimming essential oil essence
Therapeutic efficacy of rose essential oil Mind: enhance attention and willpower, enhance self-confidence Body: relieve pain (headache, dysmenorrhea, muscle soreness) Treat female physiological cycle diseases, nourish cell skin: delay aging, improve wrinkles, treat eczema and acne, and regulate skin problems Usage of rose essential oil: [Skin care] Add 1 drop rose essential oil to warm water, and apply it to facial skin with a towel to delay skin aging. Keep your skin healthy and shiny [Skin massage] Mix 2 drops of rose essential oil and 2 drops of sandalwood essential oil in 5 ml of massage base oil, and massage your face twice a week with 1 *, which can make your skin moist, tender, youthful and energetic, and create romantic passion, making your whole body moist, tender, relaxed and soft. Its fragrance has aphrodisiac effect and can delay aging. It is a fine product in essential oil. [Treatment of Dysmenorrhea] Add 4 drops of rose essential oil and 4 drops of geranium essential oil into a basin of hot water, soak a towel and apply hot compress to the lower abdomen for half an hour to treat dysmenorrhea, or mix 2 drops of rose essential oil and 2 drops of geranium with 5 ml of massage base oil, and gently massage the lower abdomen clockwise. [Romantic Rose Fragrant Flower Bath] Add 8* 10 drops of rose essential oil to the warm water in the bathtub and soak15 * for 20 minutes, so that every cell in the whole body can be moistened by roses, inhale the fragrance of roses and condense the life energy of plants. After bathing, wrap your body in a bath towel and sit still/kloc-take a deep breath for 0/5 minutes, which can improve your personal temperament, with a weekly rate of 65438+. Spiritual efficacy of lavender essential oil: it can stabilize mood, eliminate depression and relieve mental trauma. Physical efficacy: it can hypnotize, relieve anxiety and relieve muscle fatigue. Skin efficacy: it can promote cell regeneration, accelerate wound healing, astringe oily and acne skin, and regulate and maintain all skin. Use lavender essential oil: [Hypnosis] Drop lavender essential oil on a cotton ball and put it in a pillow to make people fall asleep quickly. [Lavender Body Bath] Adding 8* 10 drops of lavender essential oil and soaking in warm water15 * for 20 minutes can relieve fatigue, relax nerves and eliminate negative energy of the body. [Home First Aid] For burns and knife wounds, applying lavender essential oil directly to the wound can relieve the pain, prevent the wound from forming blisters and accelerate the wound healing. [Clothing pest control] Dropping lavender essential oil on cotton balls and putting it in the corner of the wardrobe can help the clothes to prevent insects and bring fresh and elegant fragrance to the clothes. ; ) Therapeutic efficacy of sandalwood essential oil Mind: anti-aging, anti-depression, calming emotions, helping the body to meditate: anti-inflammation, sterilization, relieving muscle tension, preventing varicose veins, and promoting lymphatic circulation Skin: anti-wrinkle, anti-allergy, anti-redness, anti-inflammation, conditioning skin dryness, and delaying skin aging Usage: [Reduce facial skin microvascular exposure] Add 1 drop sandalwood essential oil to face wash water every day, and use it. 【 Eliminate skin dryness, peeling and rash 】 2 drops of sandalwood essential oil +2 drops of rose essential oil mixed with 5 ml of massage base oil for skin massage. [Treatment of Pharyngolaryngitis] Sandalwood essential oil 1 is added to the soaked Jiedu tea or Meimei tea for drinking. [Balance Hormone Secretion] 5 drops of sandalwood essential oil mixed with 5 ml of massage base oil can be applied to the genitals to regulate hormone secretion, and its antibacterial effect can also purify and improve reproductive system inflammation. Sandalwood has an aphrodisiac effect on men. [Wang Cai] Sandalwood can close the distance between people and immortals, light the aromatherapy stove, add sandalwood essential oil, and the financial resources are rolling in. Therapeutic efficacy of lemon essential oil Mind: increase self-confidence, inspire people and resist depression Body: treat throat and respiratory discomfort, gallstones, flu, arthritis, cough and enhance immunity. Skin: suitable for oily skin, firming skin, resisting bacteria, improving dull complexion, treating macula and nevus, and improving varicose veins and small blood vessels rupture. Usage of lemon essential oil: [Improve greasy and unclean skin] 1 drop lemon essential oil+1 drop tea tree essential oil, mix in the mask and apply 15 minutes. Dropping 1 lemon essential oil into water every day and applying it to your face with a towel for 5*8 minutes can clean your skin, converge and balance oil secretion, whiten your skin, increase the oxygen content of your skin, and make your skin rosy. (Note: Please avoid exposure to sunlight within 6 hours after applying it to facial skin, otherwise it may cause photosensitive reaction) 【 Improve work efficiency 】 2 drops of lemon essential oil and 2 drops of basil essential oil are steamed in the aromatherapy furnace to refresh your mind and improve your memory 【 Relieve the whole body aches caused by colds and colds 】 2 drops of lemon essential oil +3 drops of eucalyptus essential oil +5 ml of sunflower oil, and massage your back, abdomen and upper chest for 20 minutes. Therapeutic effects of rosemary essential oil: enhance attention and willpower, enhance self-confidence and stimulate brain activity; Body: diminish inflammation, treat rheumatism, headache, fever or cold, strengthen heart function, lose weight, relieve muscle soreness, help wound heal skin: regulate greasy and unclean skin, restore skin cell vitality, delay wrinkles, treat dermatitis, eczema and acne, improve blood circulation and stimulate hair growth. Usage of rosemary essential oil: 5* 10 drops of rosemary essential oil can make the whole body full of vitality, stimulate cells and strengthen the body. [Eliminating fatigue, relieving depression and improving willpower] Rosemary essential oil has a tonic effect. Putting cotton balls or paper towels containing rosemary essential oil next to clothes or sheets can enhance people's self-confidence and willpower, and is a spiritual tonic and stimulant against depression and sick children and elderly patients. [Lose weight, eliminate edema] 3 drops of rosemary essential oil +2 drops of cypress essential oil mixed with 5 ml of sweet almond oil, massage the obese part, and the effect is remarkable [Adjust the respiratory system] 2*3 drops of rosemary essential oil are placed on a cotton ball and placed beside the pillow when sleeping, which can inhibit the dyspnea caused by asthma. When the symptoms are serious, you can gently touch your chest, forehead and nose with 3 drops of rosemary essential oil, and the effect is visible. Usage of peppermint essential oil [Eliminate bruising] 2 drops of peppermint essential oil +2 drops of Marjory essential oil mixed 1*2 ml of grape seed oil, applied to the affected area, and repeated every few hours. (Note: this formula has a high proportion and concentration, and is only suitable for local application) 【 Eliminating headache caused by stress 】 Method 1: Drop 2 drops of peppermint essential oil and 2 drops of lavender essential oil on the paper towel, smell it and take a deep breath. Method 2: Mix 2 drops of peppermint essential oil and 2 drops of eucalyptus essential oil with 3*4 ml of grape seed oil, massage on the forehead and behind the ear, and press deeply and lightly on the sunken part of the eye bone, then massage the shoulders and neck. Method 3: Add 3 drops of peppermint essential oil +2 drops of lavender essential oil+1 drop of geranium essential oil into 1000 ml of cold water, soak it with a towel, wring it out and apply it to the forehead 10 minute. [Purifying indoor air and preventing influenza] Ignite the aromatherapy furnace and add 5*8 drops of peppermint essential oil to make essential oil molecules spread in the air. Cool breathing can prevent the flu. (Because peppermint essential oil is volatile, the fragrance is not lasting) 【 Motion sickness prevention 】 Add 3*5 drops of peppermint essential oil to the handkerchief and take a deep breath.