1. What is the effect of pitaya banana juice?
1, preventing constipation
Pitaya and banana apples both have the function of moistening intestines, so the most significant function is moistening intestines. Seeds in pitaya pulp can promote gastrointestinal peristalsis, while nutritional elements such as dietary fiber in banana and apple can soften excreta and promote digestion. Eating with fresh fruit has a very good practical effect on preventing constipation.
Step 2 lose weight
Pitaya is a fresh fruit with low calorific value. The calorific value of pitaya per 100g is 5 1 calorie, while that of banana per 100g is 89 calories. Both can be used as meal replacement during weight loss. Although the calories of bananas are not very high, cassava starch in bananas and apples is high, which makes people feel full, but you can't eat more.
3. beauty beauty
Pitaya and banana apples are rich in nutrients, which have a very good skin care effect on the body, and not only have this practical effect by oral administration, but also can act on the skin as a hydrating mask, and can also play a certain skin care role.
When is the best time to drink pitaya banana juice?
Between meals.
There is no obvious taboo between pitaya and banana apple, and they are both fresh fruits that can be eaten together. Therefore, it is best to take it between meals, breakfast and Chinese restaurant,10-1,14- 1. If taken within this time range, it can not only serve as a link between the past and the future, but also relieve fatigue for most of the day, replenish the lack of kinetic energy, reserve kinetic energy, and make the next day more energetic.
3. Can banana apple dragon juice be drunk on an empty stomach?
I can't.
Bananas, apples and dragon juice should not be eaten immediately on an empty stomach. Because bananas, apples and pitaya are all cold fresh fruits, juicing together will stimulate people's intestines and stomach, and both of them have the effect of moistening intestines. Taking them together is better and easy to cause side effects such as diarrhea. Moreover, when people are on an empty stomach, the concentration of gastric juice will be higher, which will destroy the nutritional components of banana apple dragon juice and then reduce its nutritional components. In addition, it should be noted that banana apple dragon juice should not be taken too much, and it may also cause diarrhea.