Current location - Health Preservation Learning Network - Healthy weight loss - How to get the stretch marks on the stomach?
How to get the stretch marks on the stomach?
We often call fashionable and beautiful mother-level women "hot moms". Yes, everyone wants to be a hot mom, but in reality, the mothers who have given birth are often covered with stretch marks, which is far from the image of a hot mom. If you want to be a hot mom, you must remove the stretch marks. How to get the stretch marks on the stomach? Many hot moms with successful tattoos have used these methods.

One: massage

Massage the skin for at least 10 minutes every day. Before massage, apply a piece of beautiful belly beauty, and then massage slowly until it is absorbed. You will find that your skin becomes moist and shiny without greasy feeling. If you don't know the dosage in the previous few times, you can add it slowly and gently wipe off the excess with a clean towel. Massage can increase the elasticity of the skin, relieve the discomfort caused by the rapid expansion of the skin and enhance the circulation of the skin. If you massage without applying anything, it will irritate the skin because of too much friction, which will be counterproductive.

Two: Pay attention to maintenance after delivery.

Pregnant women should eat more foods rich in vitamin C at this time, such as oranges, strawberries and vegetables. And you should eat more milk and its products rich in vitamin B6. Ensure adequate sleep. In order to reduce the possibility of abdominal stretch marks, we should pay attention to proper exercise before pregnancy to increase the elasticity of abdominal muscles and skin.

Eggs are sweet in taste and cold in nature, which can clear away heat and detoxify. They have been used externally since ancient times to promote tissue growth and wound healing. Egg white can not only whiten skin, but also make skin tender. This is because it is rich in protein and a small amount of acetic acid. Protein can enhance the lubrication of skin, and acetic acid can protect skin from slight acidity and prevent bacterial infection. In addition, egg white has the function of clearing away heat and toxic materials. It also has a good effect on eliminating or relieving postpartum stretch marks.

Tips: Once the stretch marks are produced, it is difficult to completely eliminate them, so prevention is very important. For example, avoid excessive weight gain during pregnancy, resulting in excessive skin tension and subcutaneous fiber breakage. Pregnant women should also strengthen exercise before pregnancy to increase skin elasticity. At the same time, you should eat more fruits and vegetables during pregnancy and supplement enough vitamins. Of course, any method needs long-term persistence.