In recent years, due to irregular diet, many people's throats have been affected to some extent, resulting in dry and itchy throats and expectoration. In fact, this phenomenon is also related to chronic pharyngitis.

Chronic pharyngitis is a common chronic disease, which seriously affects people's healthy life. Moreover, once suffering from chronic pharyngitis, it is difficult to recover repeatedly, which is very unfavorable to health.

Therefore, in life, we must pay attention to timely correction, especially in daily diet, such as the following foods, and advise you to avoid eating fast to avoid greater losses.

Chronic pharyngitis is repeatedly difficult to heal? Reminder: This is the incentive. I suggest you starve to death and don't touch it

1. Irritating food. In life, many people are not spicy and unhappy, like some spicy and exciting food, and can't put it down. Although this kind of food helps to stimulate appetite, if eaten in large quantities, it will not only cause damage to gastrointestinal mucosa.

But also through the throat into the body, which will lead to some damage to the throat mucosa, leading to the induction of chronic pharyngitis.

Therefore, spicy food like this is also a major cause of repeated recovery of chronic pharyngitis. I advise you not to eat too fast. For the sake of health, I would rather starve to death than touch it.

2. Smoking. In modern life, many young people get into the bad habit of smoking because of excessive work pressure, but cigarettes contain a lot of harmful substances such as nicotine and tar. Long-term smoking will stimulate the damage of throat mucosa, thus inducing chronic pharyngitis.

Moreover, it will also lead to certain damage to lung health, which will seriously lead to lung cancer, which is very unfavorable to health.

Therefore, in life, it is better to advise you to quit smoking in time to protect your health. I hope you can take it to heart and don't take it seriously.

3. Sweet. For many female friends, they all love sweets. Eating some sweets properly can make people feel happier, but as we all know, eating too many sweets will not only lead to obesity. It can also lead to chronic pharyngitis.

Because eating a lot of sweets will affect the normal metabolism of the human body and cause the accumulation of moisture. Chinese medicine believes that "wet phlegm", if the moisture is too heavy, will also lead to an increase in sputum, thus inducing chronic pharyngitis.

Therefore, sweets are also a major cause of recurrent chronic pharyngitis. I advise you not to eat too fast. For the sake of health, I would rather starve than touch it, so that I won't lose more.

Therefore, for some people suffering from recurrent chronic pharyngitis who are difficult to recover, the above three incentives are also to persuade you to avoid it in time, which may help protect your throat health. In life, it can be adjusted by diet therapy. Let's take a look with Bian Xiao.

Find out chronic pharyngitis? Drink 2 teas, eat 1 fruit, clear throat and moisten throat. Refractory pharyngitis may not be broken.

Drink two cups of tea.

1. licorice tea: In fact, for some people with chronic pharyngitis, you can also insist on drinking some licorice tea. Licorice tea has high nutritional value and can help regulate the body.

At the same time, it also has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, which is helpful to relieve problems such as clearing throat and relieving chronic pharyngitis, so drinking a cup of licorice tea every day will not break stubborn pharyngitis.

2. Tremella platycodon grandiflorum tea: Tremella platycodon grandiflorum tea has also played an effective role in relieving chronic pharyngitis, helping to clear away heat and toxic materials, relieve cough and resolve phlegm, and at the same time repair damaged throat mucosa and improve the problem of chronic pharyngitis.

So it is called the nemesis of chronic pharyngitis. Therefore, patients with chronic pharyngitis insist on drinking a cup of white fungus and platycodon grandiflorum tea every day, which is helpful to clear the throat and benefit the throat, and stubborn pharyngitis will also self-harm.

Eat 1 fruit

Grapefruit: Actually, for some people with chronic pharyngitis, eating some grapefruit is also a good choice. Speaking of grapefruit, I believe everyone is familiar with it.

Grapefruit, as a common fruit, also has a certain effect on weight loss, which can help burn fat and lose weight.

Moreover, it also has the function of moistening the throat, helping to repair the damaged mucosa of the throat, or sore throat, and helping people treat chronic pharyngitis, so eating a little grapefruit will not spoil stubborn pharyngitis.