Taiwan Province artist Wang Yujie left a deep impression on the audience with his healthy image, sweet smile and big eyes. Today, Bian Xiao invited the beautiful embryo Wang Yujie to share her maintenance experience: yoga. Yes, her good figure is shaped by practicing slimming yoga. Let's take a look at her funny weight-loss yoga moves that imitate animal postures.

Insist on saying goodbye to a big belly.

Once, because of busy work, I didn't exercise normally for 8 months, and my weight soared by 5 or 6 kilograms, which led to my figure being out of shape. Wang Yujie began to lose weight by running and practicing yoga sculpture lines. Invited, she demonstrated her own animal-like vitality slimming exercise, and selecting movements is the most effective trick for many years. Wang Yujie hopes that everyone can persevere, wave to beauty in the new year and bid farewell to the obese belly.

Efficacy of little monkey: eliminate fat and beautify the lines on the back of hands.

Sit on the safety mat, arms straight at shoulder height, legs together, legs raised parallel to the body.

Stretch your arms up and straighten your bent legs.