1. What food can vinegar soak?
1. Soak black beans in vinegar
Put the cooked black beans into a dense bottle, and add brown rice vinegar at the ratio of 1/3 and 2/3. After cooling, the bottle cap is sealed, and the black beans can be eaten after absorbing vinegar and swelling. Soaking black beans in vinegar has the effects of caring skin, losing weight, tonifying kidney, improving eyesight and blackening hair, and can effectively improve constipation, hypertension, hyperlipidemia, backache and leg pain, diabetes, prostate disease, gray hair, coronary heart disease, decreased vision, eye pain, dryness, dizziness, headache and other symptoms caused by long-term watching computer and TV. At the same time, soaking black beans in vinegar has a good effect on improving myopia and other eye diseases.
Soak ginger in vinegar.
Slice ginger, put it in a jar, fill it with vinegar, seal it with a lid, and marinate it for more than a week before eating. Soaking ginger with vinegar is a health preserving method. Vinegar ginger has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang.
Soak peanuts in vinegar
Put peanuts in a sealed jar, add old vinegar and soak for 3 days. Peanut soaked in vinegar has the effect of clearing away heat and promoting blood circulation, and has a good effect on protecting blood vessel wall and preventing thrombosis. Long-term adherence to eating can lower blood pressure, soften blood vessels and reduce the accumulation of cholesterol, which is a health food for preventing and treating cardiovascular diseases.
Soak mushrooms in vinegar.
Put the washed mushrooms in a container and pour the vinegar into the refrigerator for refrigeration. You can eat it in a month. Soaking mushrooms in vinegar can reduce the cholesterol content in human body and improve the symptoms of patients with hypertension and arteriosclerosis.
Step 5 soak soybeans in vinegar
Put the fried soybeans in a porcelain bottle and soak them in vinegar. The ratio of soybean to vinegar is 1: 2, sealed and placed in a cool, ventilated and dry place, and eaten after 7 days. Take 15-20 capsules each time and chew on an empty stomach three times a day. Has the effects of preventing and treating hypertension, reducing blood lipid and cholesterol, and preventing atherosclerosis.
Step 6 soak garlic in vinegar
Soak the cleaned and peeled garlic cloves in water overnight, drain them and soak them in vinegar for 50 days before serving. Eating 2-3 cloves of garlic soaked in vinegar every day and drinking 3 times diluted vinegar soaked juice can reduce fever, prevent colds and strengthen the body. Patients with rhinitis can put the vinegar juice of garlic in a bottle with a small mouth and smell it with their nose every night while watching TV. The effect is obvious after half a month.
7. Marinated kelp with vinegar
Sliced kelp, soaked in vinegar according to the ratio of 1: 3, and refrigerated for 10 day. Kelp is rich in calcium, phosphorus, iron, potassium, iodine and vitamins, and has the functions of strengthening bones and teeth, preventing rickets and improving hypertension symptoms.
8. Soak corn in vinegar
Take 500 grams of corn, cook it, filter it dry, soak it in vinegar 1000 ml for 24 hours, take it out and dry it. Chewing 20-30 capsules every morning and evening has obvious blood pressure lowering effect.
9. vinegar soaked rock sugar
Crushed rock sugar is soaked in vinegar for 2 days, and can be taken after the rock sugar is dissolved. People with excessive cough and phlegm can take 10-20 ml before breakfast and after dinner, and the curative effect is better.
10. Soak onion in vinegar.
Wash an onion, peel it, cut it into thin slices, heat it in a microwave oven for about 2 ~ 3 minutes, then put it in a container, add 5 tablespoons of vinegar, and then put it in the refrigerator. You can eat it the next morning. Using this onion for breakfast every day can effectively detoxify, beautify, lower blood sugar and lose weight.
1 1. Bananas soaked in vinegar
Banana vinegar can be drunk directly or diluted with cold water. You can drink it before and after meals. If it's after dinner, you can drink it in 10 minutes. You can also eat bananas while drinking vinegar, which is conducive to accelerating fat consumption and increasing satiety, thus achieving the effect of losing weight.
12. Soak apples in vinegar
Wash the apples and cut them into pieces or pieces. Find a sealed jar and put the apples and rock sugar in it. Add white vinegar to the jar and fill it up. Don't miss the apple. Soak for more than 3 days to eat. Apple vinegar contains a special substance-pectin, which can reduce the number of bad bacteria in the intestine, thus helping beneficial bacteria to reproduce, thus playing the role of detoxification in the intestine. And rich in vitamins, vitamins can inhibit the formation of skin pigment, eliminate skin spots and increase the essence, thus playing a role in beauty beauty and anti-aging.
2. What can't vinegar be eaten with?
1, vinegar should avoid poria cocos and should not be eaten with mutton and milk powder; Avoid geckos, which can be fatal.
2. Vinegar and milk: Vinegar contains acetic acid and various organic acids. Milk is a colloidal mixture with amphoteric electrolyte characteristics and its own acidity. When the acidity increases below the isoelectric point of 4.6, agglutination and precipitation occur, which is not easy to be digested and absorbed. People with stomach deficiency and fear of cold are more likely to cause indigestion or diarrhea. Therefore, the ancients said that "milk is the antonym of acid". Therefore, drinking milk or milk powder is not suitable for using vinegar as food immediately.
3, vinegar mutton: mutton is hot, vinegar is sweet, similar to wine, so eating two things together is easy to make a fire. Mutton soup should not be vinegar, especially for patients with poor heart function and blood diseases. Because mutton is hot, it can replenish qi and deficiency; Vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids. It is sour, warm, detumescence and blood circulation. It should be matched with cool food, but not with mutton.
4, vinegar carrots: fried carrots should not add vinegar. Because carrots contain a lot of carotene, they become vitamin A after being ingested. Vitamin A can maintain the health of eyes and skin. People with rough skin and night blindness lack vitamin A, so don't fry with vinegar. Carotene was completely destroyed by vinegar.
5, vinegar and sea cucumber: acetic acid temperature, sea cucumber sweet and salty temperature, sexually transmitted diseases do not return. In terms of composition and structure, sea cucumber belongs to collagen, forming a complex spatial structure. When the external environment changes (such as acid or alkali), it will affect the amphoteric molecules in protein, thus destroying its air structure, and the nature of protein will also change. If vinegar is added when cooking sea cucumber, the pH value in vegetable soup will drop. When approaching the isoelectric point of collagen (pH 4.6), the spatial structure of protein will change, and protein molecules will agglutinate and contract in different degrees. At this time, sea cucumber tastes bitter and unpalatable.
6, vinegar bogey Danshen: it will be poisoned.
7, vinegar bogey pumpkin: it will be bad for your health.
8, vinegar bogey pig bone soup: it will affect the absorption of nutrients.
9. Vinegar and green vegetables are the same: it will greatly reduce its nutritional value.